Imagine this: You wake up feeling lighter, free from worries that used to consume you. You prioritize your needs and stop putting everyone else's first. You trust your intuition to guide you through ...

Do you find yourself repeating family patterns that don’t serve you? This can be due to childhood trauma. Childhood trauma can leave you with the sense that there's ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Everyone has a childhood memory—or many—that haunts them. It could be anything from a small hiccup like ...

Childhood wounds don’t just fade with time—they linger in the way you think, react, and build relationships. If you grew up feeling unsafe, unheard, or unloved, those feelings often follow you into ...

Do you constantly feel like you're not enough? Psychologist Nataxa Ruzafa shares expert advice on healing generational trauma ...

Add Yahoo as a preferred source to see more of our stories on Google. Childhood trauma is complex and all too common. More than two-thirds of children in the United States reported experiencing at ...

For people who had a particularly difficult upbringing, acknowledging their inner child is an essential step toward healing, self-understanding and personal growth. When we experience pain, rejection, ...

My Inner Child Clinic, a psychotherapy practice in Singapore, and Calm3D Pte Ltd today announced the launch of Inner Calm, an immersive emotional‑regulation tool that combines Multichannel Eye ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

This story discusses child sexual abuse. If you or someone you know is in crisis, call 800-656-4673 to reach the Rape, Abuse & Incest National Network. You can also visit the Child Help Hotline for ...