Cardiologists tell us what you really need to know about intermittent fasting and heart health

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...
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Is intermittent fasting safe for everyone? Dietitians share dos and don'ts

While intermittent fasting has numerous benefits, it is not safe for everyone. We consulted leading dietitians to understand the dos and don'ts of intermittent fasting. Intermittent Fasting has ...