“Hair loss and low-iron clipped away five years of my life,” the now 52-year-old says. “I spent thousands on what was ultimately a vitamin-deficiency symptom.

Experts explain the relationship between vitamin deficiency and hair loss, and reveal the vitamins you should get tested now.

If you’ve ever found yourself scanning the supplement aisle or Googling ways to support hair growth, you’re in good company.

Omega-3 fatty acids are known for their anti-inflammatory properties that can benefit your scalp health by reducing dryness ...

Vitamin D helps stimulate hair follicles and maintain the volume of your hair. It is the most common deficiency that causes ...

What do ice cravings, hair loss, and mood changes have in common? They're all potentially weird signs of iron deficiency, which is actually relatively prevalent in women. An estimated 14 percent ...

Omnivores, rejoice: Lean red meat is one of the best sources of hair-healthy nutrients. “Grass-fed beef is rich in iron and ...

Humans can go bald for many reasons, ranging from male pattern baldness to medications to plain, simple stress, and there are ...

It is particularly important to take care of your iron and the best way to do that is to turn to your kitchen for respite ...

Iron deficiency can lead to fatigue, cold extermities, hair loss, brittle nails, cognitive issues like brain fog, decreased athletic performance, shortness of breath, junk food cravings, headaches ...

Many women dealing with hair loss have what's known as androgenetic alopecia, or female pattern baldness. The conditions affects up to 30 million women in the U.S., usually those age 40 and older.