Vault and balance beam are polar opposites, but this OU gymnast excels on both

Vault requires power. Beam requires control. How OU gymnast Keira Wells handles both as a Sooner event specialist on ...

'I Did 100 Reformer Pilates Classes – Here's What Happened'

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...
Hosted on MSN

Balance beam routine goes awry as a gymnast fumbles a backflip

Captured in this video is what one might call a truly gifted gymnast. While performing a routine on a balance beam, the star of this clip attempts a backflip and loses her balance upon landing. While ...
USA Today

ESPN broadcaster nearly lost it calling daughter's beam routine

ESPN analyst Michele Strom probably deserves a medal for holding it together while calling her daughter's gymnastics routine. Strom's daughter, Emma, is a senior on the Arizona Wildcats gymnastics ...
Morningstar

LEVEL UP YOUR FITNESS ROUTINE WITH RED BULL ZERO MISSED WORKOUTS

SANTA MONICA, Calif., Jan. 5, 2026 /PRNewswire/ -- Quitter's Day, Jan. 9, is getting a makeover this year with the launch of Red Bull Zero Missed Workouts, a Strava-based challenge designed to help ...
LSU Sports

Gymnastics Kicks Off 2026 Season at Open Mike Night Showcase

BATON ROUGE, La. – The No. 2 preseason ranked LSU Gymnastics team kicked off the 2026 season with the program’s annual Open Mike Night Showcase, formerly called Gym 101, on Friday night inside the ...
MassLive

US issues highest-level ‘Do Not Travel’ warning for a major world power

The U.S. State Department has reinstated its highest-level travel warning for a major global nation, citing security risks and the government’s limited ability to assist Americans there as primary ...
Frederick News-Post

Mary Jo Contesti

Mary Jo (Miller) Contesti, 77, of Monrovia, Maryland, unexpectedly passed away on Dec. 26, 2025. She was born in Connellsville, Pennsylvania on Sept. 16, 1948, daughter of the late Eloise and James ...
Forbes

4 Skills That Turn Mid-Level Employees Into Senior-Level Talent

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. A mid-level professional confidently leading a team meeting, demonstrating the senior-level ...
PC Gamer

Diablo 4 players still haven't found a cow level, but they did just find the next best thing: a secret boss battle with piles of loot

I love when developers sneak secrets into their games without any hints whatsoever. Path of Exile 2 hid an entire subclass in its previous season that you could only get by fighting a unique boss on a ...
CNBC

4 ways Victoria Beckham's wellness routine has changed since the early 2000s: I feel 'stronger than I did when I was 20,' she said

Victoria Beckham, formerly Posh Spice of the Spice Girls, is known for her healthy habits and discipline when it comes to wellness. Since entering the spotlight three decades ago, the fashion designer ...