Rusty Whitt is a strength coach, soldier and story teller, a trifecta of talents he’ll use to help head coach Jon Sumrall rebuild the Florida Gators. As if executing an Olympic lift, Whitt blends ...

Join this channel's membership to get access to perks: please SUPPORT!!! SUBSCRIBE, share & like Please check out our Facebook page and hit the like button. Twitter: @Thaboxingvoice music credit Brand ...

I tested the $10 Yottoy Cordless Jump Rope to see if it could deliver a blood-pumping workout. Here’s what you should know about this affordable at-home fitness tool.

Heats You Up: Watch a professional in any sport and you’ll see they start a contest already sweating. Jumping rope helps get a lather going. For those worried about tiring out, a moderate amount of ...

A video from a Florida gym shows a woman jumping rope on a vertical “spider wall,” a workout that would put just about anyone ...

Bergstrom-Wright was egged on by her sister Britanni, who filmed the moment and encouraged her to take on the jump-rope ...

In this exclusive Media Day workout session, watch Jamaine Ortiz demonstrate his impressive skills as he performs shadow ...

Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

Both jump ropes and running are good cardio exercises. However, which of these is better, depends on your goal, efficiency, convenience and other factors. Read on to know more.

At the start of every year, people have their set of resolutions which they aim to fulfill in the new year. A majority of people have this one goal in their list and that is more physical activity.