Calm is contagious.” Former Navy SEAL commander Rorke Denver says those three words were the biggest lesson he took ...

In fact, one scientific analysis published last year found that even shorter periods of sleep loss, like staying up an hour ...

NOT too long ago, I met a well-respected senior figure who, as he talked about this and that and the general state of the world, said that it was important to have ideas ... “If you can keep your head ...

To signify the importance of the education zoos provide, April 8th is designated as National Zoo Lovers Day – a day where we’re encouraged to explore our local zoos. But since we are still ...

With the help of what Bush calls “micro-practices,” you can get better at accessing your inner calm—even if it's been in hiding for awhile. Peace of mind doesn’t require peace and quiet. Have you ever ...

Until more is known about the fallout from the tariffs, the U.S. central bank will likely keep its interest rates ... gloom permeates Wall Street, there have been some bright spots in Silicon ...

Your donation allows us to keep sending journalists to speak to both ... Akkermansia muciniphila is one of these friendly bacteria. Researchers have known for years that A muciniphila is ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

He added that as Walmart+ grows, higher profits will allow Walmart to keep grocery prices low and ... Escalating global trade conflicts have raised concerns that a recession may be looming.

Now, things have come full circle. Deepika is such a big star that she ... Fans online, however, are not too happy with this trend of casting Deepika in so many motherly roles so soon. Many fans are ...

Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day. The way the day begins ... like gentle yoga or a peaceful walk have a different effect. Moving slowly with ...

Before you do, you will want to have a good coop ... "It looks so pretty and helps to calm sitting hens—and keep bugs out of the nests." Hanging curtains across your nesting boxes can add ...