Since March, I've been hellbent on learning to do the splits, and I've given myself until August to get it done.

I’m Learning to Do the Splits As an Adult, and Peloton’s Stretching Classes Are a Huge Help They're a great way to meet your stretch goals (no pun intended).

Find out how to do a split squat. Learn about different split squat exercises and the health benefits of adding this movement to your workout routine.

Always wanted to do the splits, but just can't quite master it? Here's a stretch plan to learn to do the splits without injuring yourself from experts.

There are a lot of reasons why you might want to learn how to do a split. It’s a great deep stretch for the hips and legs, it’s a fun challenge to work towards and — let’s be honest ...

You're probably getting into position for this lower body crusher incorrectly. Fix that using these expert tips.

While some people make splits look effortless, it is not as easy as it looks. Mastering splits requires regular, dedicated ...

Is doing a full split on your yoga bucket list? Then you should be doing split stretches (aka stretches and poses that will help prepare your body for a split). As a certified yoga teacher for ...

For her stellar number 'Bells and Whistles' in season 2 of 'Schmigadoon,' Jane Krakowski had to learn trapeze, perfect her 'rusty' splits, and even play with fire.

I’m Learning to Do the Splits As an Adult, and Peloton’s Stretching Classes Are a Huge Help - Lindsey Ellefson/Peloton ...