A bite of salty fries or a spoonful of creamy chocolate may give you a rush of pleasure. But when these treats are always ...

A cheap canned drink available at nearly every corner store may burn fat as well as - or even better than - than blockbuster ...

AFTER shedding an impressive eight stone after a break-up, one mum revealed the secrets to her success. Kelly Wynne, 39, was encouraged to by a friend to join a gym and underwent a dramatic ...

Spanish research shows how a specific keto diet may reverse biological aging by 6+ years in people with obesity, offering new ...

Why do obese individuals enjoy eating less but still overeat? A UC Berkeley study finds the missing brain link- neurotensin- ...

Instead of following extreme diets or intense workout routines, she relied on AI tools like Copilot to calculate her Total Daily Energy Expenditure (TDEE).

A MOTHER has revealed that she has lost 10 and a half stone after using Mounjaro.  Becca Banks, a mum-of-one from the UK, ...

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests ...

Check out an easy and fat-burning salad. It is loaded with fresh veggies, curd, and spices. It boosts metabolism, aids digestion, and supports natural weight loss. It makes it perfect for a healthy ...