“Studies suggest that one to two cups of black coffee daily can improve cardiovascular health by lowering the risk of heart ...

The caffeinated beverage market in the US has ‘changed dramatically’ over the past 10 years, according to a new survey.

Dr Justin Houman, a urologist and professor of urology at Cedars-Sinai Medical Center in Los Angeles, revealed to ...

The amount of caffeine in drinks varies on the product ... The FDA's recommended daily intake in adults for magnesium is: Low magnesium levels are common, with researchers estimating that nearly ...

Medically reviewed by Femi Aremu, PharmD Caffeine is a natural stimulant found in over 60 plants. It can provide energy and ...

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

For the people it affects (and anyone who shares a bed with them) restless legs syndrome (RLS) is a torturous condition.

Although caffeine is generally safe in low-to-moderate amounts ... you may want to cut back on the amount you drink or switch to tea if you experience any issues. Rhabdomyolysis is a serious ...

Discover the 9 biggest hydration mistakes people over 50 make and learn simple fixes to support energy, focus, and overall well-being.

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

Feeling exhausted despite that early night? Tiredness is a sure sign your body isn’t getting what it needs, but it doesn’t ...