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There has never been a better selection of fitness trackers, but with choice comes ... The Series 10 can alert you if it detects a high or low heart rate, irregular heart rhythm, and loud sounds ...

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That said, fitness trackers can pose some relatively small but real risks. As unlikely as they might be to impact you, it’s important to be aware of them. Let’s talk about some of the main ones.

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.