During an Instagram live session, Karan Johar revealed that he is in the "pink of health, and never been better".

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

If you're at risk of needing statins but want to tackle high cholesterol through diet and lifestyle, this meal plan could help you naturally reduce levels ...

Cutting carbs, even without reducing calories, may offer the same metabolic benefits as intermittent fasting, according to ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

It is a method that has become increasingly popular in recent years, with a number of health experts praising the diet's ...

Keto diet is no longer just a buzzy weight-loss trend, it’s evolved into a lifestyle choice for those seeking sharper focus, ...

A mum has shared her 'delicious' pasta bake recipe, which is perfect for those following the Slimming World plan as it's ...

This eating plan comes with a host of health benefits ... There’s no need to count calories or track your protein, fat, or carbs on the low GI diet. Instead, the low GI diet involves swapping ...

Microsoft Corp. has reportedly pulled back on multiple planned data center projects three months after it announced plans to spend $ ... cost and scarcity versus low cost and ubiquity.

Discover if cottage cheese belongs in your keto meal plan, learn about its nutritional profile, and explore delicious ways to enjoy this versatile dairy food.