Speaking on her wellness and lifestyle brand Goop podcast the actress who won an Academy Award in the 1990s for period drama ...

Lambert says she loves dipping fruit in melted dark chocolate or nut butter as a sweet but healthy snack. You can also buy these in shops; this brand uses 100 per cent natural ingredients. Almonds ...

Carrot sticks are becoming a new-age replacement for salty, processed potato chips. With their inherent crunchiness and color ...

Potato chips are a go-to snack but are usually packed with unhealthy fats and sodium. If you're looking for a healthier ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Researchers from the University of Pisa analyzed 523 insect-based food products sold online in Europe, evaluating their ...

If you have a busy lifestyle, then you know how useful snacks are when hunger hits and you can't prepare a meal. However, ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

The United States’ current effective tariff rate of 27% is now the highest since 1903, when it was 27.85%, according to data ...

A registered dietitian shares the 10 foods she always buys at Costco, including protein picks, veggies, and her favorite cheese.