If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

The manosphere is big business today. Once a niche network lurking on the margins of the internet, this diverse community of male supremacist cultures has grown into a transnational profit-making ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...

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WASHINGTON — More than 44,000 NordicTrack rowing machines are being recalled because of a fire risk. The recall, issued Oct. 16, 2025, affects specific models of the iFIT NordicTrack rowing machines ...

The CPSC said that the NordicTrack model NTRW19147 Rowing Machines have a screen console that can overheat and possibly ignite. The following model numbers are part of the recall: NTRW19147.0 ...

NordicTrack rowing machines sold from 2018 through 2022 are being recalled because the screen console may overheat and catch fire. iFit has recalled 44,800 NordicTrack models NTRW19147, NTRW19147.1, ...

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