Five high-protein snacks that are good for vegetarians, according to a dietician

We asked a dietician for tips on hitting protein goals, whether you have a plant-based diet or are sick of bars ...

Should runners count macros? Use this easy formula to power your runs

The lowdown on carbs, protein, and fat.
YouTube on MSN

Magnet vs iron powder up close #urday #macro #closeup

Magnet vs iron powder up close #urday #macro #closeup ...

5 Tips On How to Eat a Healthy, Balanced Diet Without Overthinking It

The breadth of nutrition-focused strategies to boost performance—and help with weight loss—can be dizzying. Tracking macros, ...

Excel iPad Quick Start Guide 2026: Setup, Tips, Widgets & Shortcuts

Learn Microsoft Excel on iPad with iPadOS 26 menu bar shortcuts and widgets, so you work faster with touch and keyboard ...
Newsweek

IRS Issues Guidance for Tax on Tips and Overtime

Millions of Americans who receive tips or overtime pay have been issued new guidance from the Internal Revenue Service (IRS) clarifying what tax deductions are available to them. On Friday, the IRS ...
Morningstar

The Macro Framework Is Changing—and So Are the Risks

On this episode of The Long View, Mike Pyle, managing director and deputy head of the Portfolio Management Group at BlackRock, who also held economic policy roles in both the Obama and Biden ...