A Guide to Navigating Life's Biggest Transitions,' former Olympic diver Cassidy Krug explores how to start your life over.

Financial stress is becoming one of the most common struggles people face today. Most adults feel stressed about money, and say it’s their number one source of stress.

A new year often represents more than just flipping the page on the calendar. For many, it can signal the beginning of a major life change. Whether 2025 is the year you plan to get married, switch ...

Two major life changes hit me at the same time, ... That’s your brain sending the body a stress signal because it’s still unfamiliar with the new normal, says Grant.

Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

During stress and change, people are often advised to focus inward by practicing self-care by looking after themselves. Our data suggest this advice may be useful, too.

Experiencing a major life change, whether it’s a marriage, divorce, birth of a child, job loss, or retirement, can be both exhilarating and daunting.These significant events often come with ...

Stress is rooted in unpredictability and uncontrollability, Dimitroff said. “If you have quality social relationships in your life, you will, by definition, feel like life is more controllable ...

US Fed floats major changes to bank stress tests in light of legal rulings. By Pete Schroeder. December 23, 2024 10:06 PM UTC Updated December 23, 2024 The Federal Reserve building ...