A new year often represents more than just flipping the page on the calendar. For many, it can signal the beginning of a major life change. Whether 2025 is the year you plan to get married, switch ...

Discover the 8 critical warning signs your body sends up to one month before a heart attack. Learn to recognize these ...

Two major life changes hit me at the same time, ... That’s your brain sending the body a stress signal because it’s still unfamiliar with the new normal, says Grant.

Experiencing a major life change, whether it’s a marriage, divorce, birth of a child, job loss, or retirement, can be both exhilarating and daunting.These significant events often come with ...

Financial stress is becoming one of the most common struggles people face today. Most adults feel stressed about money, and say it’s their number one source of stress.

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected ...

Recognize retirement as a major life change that can be stressful. The adjustment to retirement can be difficult for anyone. ... The transition can put stress on your finances, ...

Stress is rooted in unpredictability and uncontrollability, Dimitroff said. “If you have quality social relationships in your life, you will, by definition, feel like life is more controllable ...