When it comes to mental health, most treatments for conditions like depression or anxiety come with caveats. Medications work for some symptoms, but can exacerbate others. Cognitive behavioral therapy ...

A new study by McGill University researchers shows that chronic pain, often invisible to medical tests, can be better ...

Mona Singh on mental health and emotional wellness of women, “Change your narrative, be the hero of your own story” Bollywood News: Latest Bollywood News, Bollywood News Today, Bollywood Celebrity ...

A psychiatric diagnosis can feel final, but seeing it as informative rather than conclusive can aid in cultivating adaptive means of coping and healing.

From overthinking about tone and salutations to sign-offs, email can trigger anxiety. Experts weigh in on the causes and ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.