New research has found that a flavanol-rich cocoa drink can protect the body's vasculature against stress even after eating high-fat food.

New research has found that a flavanol-rich cocoa drink can protect the body’s vasculature against stress even after eating high-fat food.

There is no "right" form of exercise for mental health, so choose one you enjoy to reap the benefits. 1. Stress Relief ...

Gratitude boosts mental health by reducing stress and fostering positivity. What a gratitude practice looks like, and whether ...

A psychologist or other mental health professional can help you identify the root causes of your stress and develop a plan to ...

A NEW online quiz has been created to combat financial stress and improve mental health, which has seemingly become more ...

Given how important stress relief is for our mental and physical health, I thought CNN wellness expert Dr. Leana Wen could ...

Encouraging employees to slow down can improve their mental well-being, which leads to a stronger, more resilient workforce.