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Recent studies have shown a significant increase in Americans reporting mental health disorders. See how "in the know" you are with this general knowledge quiz.
In today’s trending health quiz, we explore the link between anxiety and unexplained weight loss. Did you know that chronic stress and anxiety can speed up metabolism, suppress appetite, and ...
The article explores the connection between mental health, stress, and heart disease. It explains how chronic stress, depression, anxiety, and burnout elevate cardiovascular risks through behavioural ...
Rising stress demands employer action on mental health Let's build workplaces where mental health matters, and employees feel empowered to thrive both mentally and professionally.
During Mental Health Awareness Month and beyond, financial stress remains a leading cause of anxiety. Conversations, empathy, and support can ease the burden.
A new study by McGill University researchers shows that chronic pain, often invisible to medical tests, can be better ...
Take the test to learn more about your stress personality and the stress busters that will help you keep your emotions in check! Remember, there are no right or wrong answers.
“In my several years of doing this work with thousands of people, these questions have always consistently yielded ‘aha’ moments,” Haley Hoffman Smith told The Post.
Taking care of your mental health is important as it can affect other aspects of your life. Learn about managing stress, trauma, relationships, and more, to enjoy a balanced life.
DECATUR, Ill. (WAND) - May is 'Mental Health Awareness Month' and mental health professionals are stressing its importance as the month comes to a close.
Mental health apps are the perfect supplement to your wellness journey. The best mental health apps can help you boost your mood, lower anxiety, and more.
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...