Medical experts are increasingly focusing on the complex link between stress and breast cancer. Chronic stress can weaken the ...

Rev. Joel Grossman, interfaith minister, psychotherapist and hospice chaplain will be the guest on the “Lifting Your Spirit” show, airing Wednesday on Newburyport’s Channel 8, at 11:30 a.m., ...

In times of social and political upheaval, anxiety can become overwhelming. Grounding oneself in the present while feeling ...

In today’s fast-paced world, the connection between our mind and body often gets overlooked. Yet, research continually highlights the profound impact that mental well-being has on physical health and ...