It’s a new year, and you want to change your workout program, but you’re unsure whether to focus on volume or intensity.

GROVER, Wis. (WFRV) – A fire caused moderate damage to a building early Thursday morning in the Town of Grover. According to the Marinette County Sheriff’s Office, deputies were notified shortly after ...

Republicans avoid a costly primary in the race for New York Governor, after Rep. Elise Stefanik drops out and President Trump gets behind Nassau County Executive Bruce Blakeman. The next time a ...

A new national survey from Emerson College Polling might give hope to moderates of both parties. A survey of voters showed moderates were favored over candidates who skewed further right or left when ...

“We are born free, and when somebody takes your freedom, I know the pain,” Roya Karimi told NBC News. LONDON — Onstage, wearing a small, sparkling bikini, Roya Karimi projects an image of strength as ...

House GOP moderates on Wednesday privately huddled with a bipartisan group of senators to begin plotting the next steps on extending the Affordable Care Act’s enhanced subsidies. The meeting came ...

Moderate House Republicans have revolted against Speaker Mike Johnson and joined with Democrats to force a vote in January on expiring Obamacare subsidies. The rebellion comes after Johnson blocked ...

Schools are dealing with record-high rates of depression and anxiety in students, along with declining academic performance. Recent studies have linked high levels of social media use during ...

Researchers found that both how often and how much someone drinks significantly shape their cancer risk, even at moderate levels. Vulnerability varies across groups, with genetics, socioeconomic ...

The billionaire ranks are swelling again, and a growing share of everyday Americans are quietly joining the millionaire club – trends that could reshape how advisors think about wealth, inheritance ...

Springfield firefighters rescued multiple people from an apartment fire on Sunday. ‘Send Them Back’: Trump Erupts Over TPS Lane Kiffin talks regret, who told him to 'take the shot' before boarding ...