According to a study led by Erin Dwyer, a third-year medical student from the University of Washington, and Dr. Susan Reed, a ...

It’s about six weeks until spring training. Already, self-appointed hitting experts like Daily News sportswriter Gary Phillips are analyzing how the Yankees’ fine shortstop Anthony Volpe can improve ...

As Collin Morikawa tries to bounce back from a down ball striking year in 2024, he's trying a new pre-shot routine at the ...

Organizers with the Oklahoma City Memorial Marathon will be kicking off the 25th anniversary of the marathon with their ...

Unlike previous generations, Gen Z isn’t trying to jump-start their New Year’s fitness resolutions, get ripped, or slim down.

Lackland aims to reduce injuries during basic training. A twisted ankle or sore knee can derail a recruit's career.

If you can believe it, Apple Fitness+ is four years old! It launched right during the pandemic – a genius “work out anywhere” ...

Santa Monica prides itself on being an active community year-round, but the beginning of the year is a particular fitness frenzy for the city. Locals will look to make, and keep, New Year’s ...

After nearly 30 years of developing and administering Telluride Ski Resort’s (Telski’s) Comets program for local children ages three to five, Monica Kelly-Warren is wrapping up her tenure as the ...

To keep running long and strong, you need a strength foundation. This plan, including three workouts, will help you build it.

A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for ...

New Orleans Mayor LaToya Cantrell reopened Bourbon Street, just one day after a truck plowed into crowds on the busy tourist ...