Matthieu Ricard is known as the “ world’s happiest man .” When he lay down in an MRI scanner so scientists could look at his ...

Your Room is one of the most important spaces of your home. And if it is decorated well, with some perfect decorative ideas, ...

Every fortress in Bhutan hosts an annual festival, and the time is coming for the Paro Tschechu festival of the Rinpung Dzong — the massive, ancient fortress and monastery of Paro. The men are ...

At the end of a stretch of cracked asphalt shaded by a canopy of branches, a hidden refuge is tucked away less than two miles from the bustle of downtown McKinney and a world away from the ...

Zakiem Collier begins his sound bath healing by asking you to think of something that brings you joy, encouraging good ...

The most energized vegans aren’t just eating differently—they’re quietly reshaping daily habits that fuel mental clarity, movement, and calm from morning to night.

Rooted in ancient traditions, sound baths are a meditative journey powered by instruments like singing bowls, gongs, and chimes, each chosen for their healing frequencies. Using specific tones and ...

Fickle weather and funny bounces are classic features of links golf and it makes the British Open a test of the mind as much ...

Team India skipper Shubman Gill continued his outstanding start to the tour of England with a second century in as many matches on Day 1 of the second Test at Edgbaston.

Most people who show up to meditation class over what used to be a popular Thai restaurant in Coral Gables are just looking to relieve some stress. The spiritual part may come later, says Buddhist ...

Who are TikTok’s guided meditations best for? As you might guess, this probably isn’t the go-to practice for someone who already has a well-worn meditation cushion and a Headspace subscription.

Read the latest lifestyle news in Canada. From health and wellness, to fashion and beauty, to home decor, we have all your lifestyle needs covered.