Join us as we follow a young woman with long, wavy blonde hair enjoying a relaxing solo date at an elegant cafe. Set in the stylish surroundings of Ralph's Coffee, she takes a peaceful moment to sip ...

Join me for a realistic day in the life as a barista, starting with my early morning routine and a quick Care/of vitamin stop ...

Ahead of her animated feature film debut, VanVan collaborates with “Sesame Street” and Dove’s CROWN Coalition. VanVan is ...

We’ve rounded up some practical tips from our in-house editorial team at Healthline to give you inspiration with easy, accessible ideas to help you build a calming but healthy winter morning routine.

SEATTLE — The global wellness movement known as Miracle Morning is finding new life in senior living communities. Aegis Living is adapting the routine for older adults and residents with dementia.

Ali Larter is getting real about what it takes to stay in shape. During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in "Landman." ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

There are some mornings when waking up feels impossible, and the sound of your alarm is the last thing you want to hear. Some people doom scroll before finally dragging themselves out of bed, while ...

The most successful people have morning routines that set them up for greatness. Data shows that the way you structure the start of your day can have significant effects on your energy, creativity and ...

The 3x3 by 12 routine recommends hitting certain health metrics before noon. The routine is praised for its simplicity. Doctors point out that the routine is not based in science, but that there may ...

Do you ever wake up in the morning and feel like you need a nap? You might not be getting good, restful sleep. According to the American Psychiatric Association, more than 30% of Americans say their ...

Even little morning rituals can make a big difference in your day — and wallet. Even the most subtle morning rituals and routines can prove productive for our cognitive, social, and emotional ...