Over the years, many studies have investigated the effects of MSG. While some early research claimed it was harmful, later ...

After years of defensively touting “No MSG” on their menus, many Asians working in the food industry are not only fighting back against stereotyping of this heritage ingredient — they’re proudly ...

Much of the mythology around the harm of monosodium glutamate, has been debunked—known as MSG, shows up in many foods from tomatoes to breast milk, and there's no evidence to link it to illness. (AP ...

MSG is safe to eat during pregnancy – despite the concerns. Here's what the science says, and how to enjoy your cravings with ...

These days, there is a lot of concern over what goes into our food, how safe different additives may be for our health, and how they may impact metabolism and weight. One of the earliest ingredients ...

Monosodium glutamate, known as MSG, is a flavor enhancer that consists of sodium, glutamate and water. MSG is typically produced “by the fermentation of starch, sugar beets, sugar cane or molasses,” ...

Monosodium Glutamate (MSG) is a common food additive that enhances the savory taste in foods. MSG is a compound formed by sodium and glutamate (or glutamic acid), a naturally occurring non-essential ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...