GLP-1 medicines cause malnutrition in 22% of patients. Multivitamins are often inadequate. Patients need dietitian support ...
Researchers say they’ve identified 168 chemicals that may affect gut bacteria, substances that people can encounter in a range of everyday environments.
The microwave saves us minutes, but some foods lose far more in the bargain—their nutrients and sometimes even their safety.
While vitamin C is essential for health, high doses can cause serious side effects. Learn the risks and how to use it safely, ...
Medically reviewed by Sohaib Imtiaz, MD Nutmeg is a sweet spice commonly used in baking, along with clove, cinnamon, allspice ...