As 2024 comes to a close, Colorado Buffaloes head coach Deion Sanders shared an inspiring and emotional message on social media, encouraging his followers ...

As 2025 begins, share the joy and positivity with loved ones through over 70 heartfelt wishes, inspiring quotes, and fun ...

Believe it or not, the calendar is soon turning to a new year, leaving the opportunity to slow down, self-reflect and set New Year's resolutions. Along with carving out time for daily mindfulness, ...

For many of us, the end of December is when we take stock — of our accomplishments, our blessings, our losses, our pants that ...

Acknowledge and celebrate your achievements, no matter how small. Rewarding yourself for reaching milestones can reinforce ...

Inspirational quotes from business and civil society leaders who are helping to make the world a better place.

Regular aerobic exercise for at least 150 minutes weekly can significantly reduce waist size and body fat, according to a ...

Donald Trump Jr.'s new love has clapped back at her critics with a subtle vow to take the high road amid rumors his inner ...

Wellness journaling might just be the secret to keeping yourself motivated. These are the best wellness journals to track ...

• Teen Craft Night- Mandala Mug 6-7:30 p.m. Dec. 23. Those ages 11-18 can make a mandala mug. We’ll provide everything to ...