From apps, to the office, meditation and mindfulness are bigger than ever. We’ll take a deep breath and explore the realm of om. Lauren Eckstrom, left, begins a session at Unplug Meditation ...

On Nov. 18, Picciano & Scahill, PC staffers talked about their meditation room, where people can go to decompress and de-stress during the work day. Credit: Heather Walsh ...

Big-name companies such as The Walt Disney Company, General Mills, and Google have all implemented in-office meditation, with great results. You can take five minutes or an hour.

In the 2010s, startup companies in Silicon Valley became known for not only their product innovation, but for revolutionizing office culture as well. Specifically, the idea of offering “wellness ...

Meditation service Headspace plans to release a product that will help businesses provide mindfulness training to their employees. BY ALEXANDER C. KAUFMAN , HUFFINGTON POST @ ALEXCKAUFMAN Sep 21, 2015 ...

Meditation, like yoga before it, has been fully assimilated into corporate America. Aetna, General Mills, and Goldman Sachs all offer their employees free in-office meditation training.

Meditation and mindfulness are the new rage in Silicon Valley. ... But for years, his attempts to bring meditation into the office met with limited success. It was only in 2007, ...

The meditation app makers Headspace are taking a more mindful approach to the swanky startup office with new L.A. headquarters. Many companies are starting to build a meditation practice into ...

Ways companies are trying to soothe stressed workers; the CEO's new role as influencer in charge; and how learning a co-worker's salary could make you more productive.

KTLA 5 news anchor and reporter Courtney Friel joins the News Director’s Office and opens up about a number of personal topics, including how meditation has helped change her life. Courtney ...