Dried fruits can add a burst of flavor to many dishes, but it's crucial to watch portion sizes to avoid overloading on ...

Fiber promotes gut health and can help keep you feeling full. These tasty high-fiber snacks are super satisfying and full of ...

Canned tuna on bread isn't quite impressive enough for a party appetizer, so use premade dough to craft a visually stunning, ...

Nothing screams Thanksgiving more than The Spicy Olives’ recipes! Owner Melanie Cedargren joined Living Dayton featuring ...

Amina Elshafei is a TV personality and cook. She is best known for appearing in two seasons of Masterchef. Today Amina is ...

Another essential vitamin for brain health is Vitamin D, and a lack of it can cause issues with memory and thinking and ...