GRANOLA BAR INGREDIENTS 2 cups pitted dates ½ cup water 2 cups rolled oats 1 cup almonds coarsely chopped ¼ cup whole flaxseeds 4 tablespoons coconut oil 1 tablespoon maple syrup 1 teaspoon vanilla ¼ ...

April 23, 2025. More for You ...

Many seemingly healthy foods are loaded with hidden sugars that can spike your blood sugar and sabotage your health goals.

Nut-free granola bars make for a healthy snacking option and a convenient, homemade treat for those with nut allergies or simply anyone looking to enjoy a simple snack. These no-bake bars can be ...

and they contain less sugar than the leading drizzled granola bars. Flavors include: Birthday Cake – A cake-inspired bar with organic honey, sprinkles, and a chocolate drizzle. Berries & Cream – A ...

Maza was a staple food in ancient Greece, typically made from barley flour mixed with water or wine. It was often flavored with cheese and honey, and could be prepared in various ways, such as baking, ...

Thinking of switching up your usual bowl of cereal to something healthier? We asked three expert nutritionists to delve into which cereals are the healthiest and why, and to come up with the ...