Food therapist Dr Karan Rajan has shared the best food pairings to help you up your health game - and some of them are ...

Some foods, when paired together, help increase nutrient absorption in the body - leading to advanced health benefits, says ...

Weight loss is a long and cumbersome process, and depends on many factors such as age, metabolism, gender, chronic conditions ...

McDonald's is adding McCrispy Chicken Strips to its permanent menu, the first chicken addition since 2021. Reese's has ...

Medically reviewed by Kayla Girgen, RD Peanuts are a source of plant protein, which contains heart-healthy fats, and offer ...

Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen banana bites, these five healthy alternatives are just as tasty and satisfying.

A protein bar is a tricky snack to get right. On the one hand an easy, portable source of protein sounds like a great thing.

Snacks For Kids was born out of one too many “I’m huuungry!” complaints I hear and see from kids between lunch and dinner!

Peanut butter is a pantry staple that works well in both sweet and savory recipes. It’s rich, creamy, and adds a nutty depth ...

Here are some affordable and delicious pre- and post-workout snacks available in Nigeria to help fuel your fitness goals.

Ah, peanut butter. It's so good — and such a protein powerhouse — I sometimes like to eat it straight from the jar. But it's also incredibly tasty in sweet treats like this easy and irresistible ...

Finding snacks that are both tasty and good for your blood sugar can feel tricky. You want something that hits the spot ...