That is, a threatened identity loomed large in the self-concept until another, positive identity was presented.” We’ve gathered together a few of the best positive affirmation videos available.

30 Mental Health Affirmations Now that you're up to speed on the power of mental health affirmations, it's time to pick one (or a few) to incorporate into your daily life. Ahead, find 30 positive ...

Bella Hadid uses positive affirmations for anxiety The model opens up about her mental health coping strategies. By Amelia Bell Published: 27 February 2023 ...

Reduces stress: Believing in your health can lower stress levels, which is crucial for long-term well-being. Promotes positive habits: Encourages habits that contribute to physical health, such as ...

I am confident. I am successful. I am strong. These phrases are examples of positive affirmations: statements that people repeat to themselves with the goal of improving their mood and boosting ...

1. “You are strong, and you can handle anything” Living with diabetes demands immense strength, from managing blood sugar to adapting to new routines. This affirmation reinforces a child’s ...

Many, many positive daily affirmations exist, which can make it feel difficult to select just one. First of all, there's no harm in incorporating more than one mental health affirmation into your ...