“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

Explore 101 inspiring kindness quotes that transcend borders and cultures. Spread compassion and transform lives.

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

When you incorporate essential oils liked lavender oil and bergamot oil into your routine, you can reduce anxiety symptoms ...

In the competitive and fast-paced academic climate of today, a positive attitude can be the difference between merely ...

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find a particular phrase that speaks to them.

One of the easiest ways to build such an environment is by sharing positive quotes for women. Positive words of encouragement for women can offer a source of inspiration for anyone who is searching ...

Morgan Stanley analyst Betsy Graseck upgraded Bank of America (BAC – Research Report) to a Buy today and set a price target of $47.00. The company’s shares closed last Friday at $34.39 ...

Anger is a natural part of life, but when it takes over, it can be damaging. But luckily, positive affirmations can help! These simple statements can change your mindset, teaching you to respond ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

Gudi Padwa marks the Marathi New Year and celebrates the onset of spring. It involves hoisting a Gudi outside homes to symbolize triumph and prosperity. Celebrations include traditional foods like ...