Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

These days, eggs are considered a hot commodity. With such a limited supply, grocery stores haven't been able to keep them in ...

Alex Guarnaschelli, best known for her appearances on The Food Network, is helping to spread the joy of breakfast to ...

Tofu is a versatile plant-based food that can replace eggs in scrambles, egg sandwiches, and many other breakfast dishes.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

One large egg provides 6-7 grams of complete protein with all essential amino acids, while offering considerable versatility.

Protein can be found in many foods, but certain options can be better than others. From chicken to egg whites, consider these foods to pack your diet with protein. Protein is an essential ...

Starting the day off with enough protein—a.k.a. a breakfast with around 30 grams—can have a dramatically positive effect on ...

When starting a weight loss journey, one of the first things you might think about is how to build a balanced, nutritious diet to set yourself up for success.

Nepra Foods has partnered with an unnamed industry expert to develop a proprietary hemp protein for food manufacturing. The ...

Egg prices see their biggest monthly price spike in a decade. For America's food banks, steep costs are making it difficult ...