In the quest for protein, chicken and salmon shine—yet the humble egg, often overlooked, is a nutritionist-approved ...

Trendy diets in and of themselves are far from a trend; they’ve been around for decades and decades. Americans have tried ...

Whether you like them raw, roasted, or in the form of “butter,” peanuts are a great source of protein. Coming in at about 25 ...

Eggs are a rich source of protein and are considered a superfood loaded with nutrients and vitamins, which is an integral ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...