If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Garlic 's many health benefits include immunity support, soothing inflammation, and boosting collagen production. In fact, it ...

Peanuts, almonds and pistachios are the nuts with the most protein—and they deliver fiber too. Cashews, walnuts, hazelnuts, and Brazil nuts also provide protein, along with other nutrients. Smart ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

Oolie uses less-than-perfect eggs left over from parent company HBF Foods’ production to make egg-based yogurts and dips that ...

One large boiled egg contains 72 calories, nearly 5 grams of fat and around 1.5 grams of saturated fat, says O’Neal. Eggs, ...

To help me hit my daily protein goals, I incorporate a variety of protein-rich foods into my meals and reach for high-protein ...

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

While there are many reasons to eat nuts—three of them boast of a high quantity of protein—the building blocks of your body. Enjoy eating peanuts, almonds, and pistachios—all of which can be consumed ...

While whole grains are known for being packed with fiber, many varieties, including farro, quinoa and buckwheat, are good ...

Eggoz, a branded egg producer, secured $20 million in Series C funding led by Gaja Capital to expand its market presence and ...