WA consumers pay eggs-tra as bird flu affects grocery prices
Bird flu outbreaks are driving up egg prices and affecting availability. Experts say the spread among wild birds makes the ...
verywellhealth2d
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
Man who shed 37 kilos, shares 11 high-protein foods that helped his weight loss journey
A few months back, Jithin shared an insightful reel and noted down the high-protein food items that boosted his weight ...
These are the perfect time to eat meals for weight loss as per science
Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...
31-Day Mediterranean Diet Meal Plan for More Energy in January, Created by a Dietitian
Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...
25 Ways To Eat More Protein Without Overhauling Your Diet
A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.
Why you should eat more eggs – and the healthiest ways to cook them
There’s more to the humble egg than just protein. Our experts explain why eggs should be a key part of your diet ...
Daily Monitor9d
How to turn moringa into livestock feeds
Moringa emerges as a promising fodder crop for livestock due to its high yields, rich nutrient profile, and adaptability ...
Hosted on MSN12d
Eggnog May Be An Unexpected Source Of Protein And Antioxidants
As the days get colder and we come closer to peak holiday season, one thing everyone is looking forward to is a cozy evening ...
How Much Protein Do You Need To Eat To Put On 1 Lb. Of Muscle?
The average adult should consume at least 0.35 grams of protein per pound of body weight daily to maintain their existing ...
FOX 10 Phoenix14d
Eggs now qualify as ‘healthy’ food, FDA says: Here’s why
While eggs haven’t historically been considered a "health food," the U.S. Food and Drug Administration (FDA) now classifies ...
Healthline18d
12 Healthy Protein Shakes for Weight Gain
Pasteurized egg whites are an excellent way to boost ... Plus, kefir packs about 12 grams of protein per 1 cup (240 mL), so it’s an excellent ingredient for a weight gain smoothie.