A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

The Indian Army, Navy, and Air Force are participating in a high-intensity tri-services exercise, Ex Poorvi Prahar, in ...

India is conducting a large-scale coastal defence exercise on November 20-21. The exercise, called 'Exercise Sea Vigil', will ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Want to learn how to code fast? Are you aiming to master essential programming languages in two weeks? With the tech industry advancing at a rapid pace, masteri ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...

This represents the largest SBF exercise, according to HDB, with about four in 10 to be completed units, while the remaining units will be completed progressively from 2025 to 2028. There will be ...

Explore a collection of beginner-friendly Python projects that can be completed with minimal code. Perfect for learning the basics and improving your coding skills.

Explore a collection of beginner-friendly Python projects that can be completed with minimal code. Perfect for learning the basics and improving your coding skills.

Regular exercise may seem intimidating, but it’s actually a powerful medicine to improve how you feel when you’re active. COPD is a progressive lung condition occurring in several forms ...