Introduction: This study investigates the cognitive effects of long term (years of practice) Tai Chi practice, revealing mixed outcomes for executive functions. This study equally addresses the gap in ...

The Steelers made multiple roster moves today, signing defensive lineman Anthony Goodlow and receiver Cornell Powell to the practice squad. Goodlow was originally signed by the Los Angeles Rams as an ...

When Mike Kenny was a fifth-grade teacher in Essex Junction, he learned early in his career that the traditional way to teach math, which includes repetitive practice of math problems, did not work ...

Music streaming service Spotify said it is introducing a new shuffle option that repeats fewer suggested songs. The company originally launched Smart Shuffle for paid users in 2023, a feature that ...

As the old saying goes, practice makes perfect. However, if you’re not practicing the right things, all that work will go to waste. Have you ever stopped to really think about the way you’ve been ...

The Tennessee Titans and 31 other NFL teams have set their initial 53-man rosters and will continue to tinker with the back end of the depth chart throughout the season. But there is more that goes ...

So, you want to learn a new skill—playing tennis, speaking Chinese, or playing the violin. You’ve probably heard about the importance of developing muscle memory, or that it takes 10,000 hours of ...