However, despite the significant effects of BFR training on blood pressure regulation, its safety remains a topic of debate. A narrative review by Spranger et al. suggests that excessive vascular ...

This year's Grüne Woche takes place from 17 to 26 January and the BfR stand (No. 307) can be found in Hall 3.2 “Event Farm”. According to the World Health Organisation (WHO), over 200 ...

You’re a self-described Pilates girlie. A hot-girl walker. A mom who owns the weight room. Maybe you’re all of the above, depending on the day. These fitness identities have become more than j ...

“These BFR cuffs are perfect for upping the intensity of my home workouts without heavy weights,” says Appleton. Miller considers the Whoop a “must-buy for anyone looking to truly understand ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Now, Natalia has revealed in a rare interview with PEOPLE that ...

The first part of Kevin Costner’s sprawling four-part film franchise, Horizon: An American Saga, quietly premiered on Netflix this week. Although the film performed poorly in theaters ...

What’s Going on in Blue Exorcist Season 4? Blue Exorcist -The Blue Night Saga- kicks the intensity up a notch following everything that happened in the Beyond the Snow Saga arc from last Fall.

Game Changer trailer: Shankar's directorial starring Ram Charan and Kiara Advani will be released in theatres on January 10 for Sankranthi. Game Changer trailer: Ram Charan plays dual roles in the ...