AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

Lack of consistent sleep: Power-watching TV at night, too much blue light from screens at night, and inconsistent sleeping ...

SleepNavigator, a medical software startup based in Shreveport, is poised for national expansion after securing its first ...

Sticking to routines and offering calm, steady, open-eared support can help children and adolescents cope with understanding tragedy ...

A cooler bedroom might be better for older sleepers than previously thought. Researchers found that keeping nighttime ...

Kenneth Neal Bryan passed peacefully in his sleep at the Schneidmiller Hospice House on Jan. 20, 2026. Born to Lulie and Tom Bryan, Ken was born on a family farm near Iredell, Texas, in Bosque County.

Get tracking, temperature regulation, and other smart features without the hassle or investment of a smart bed.

“Winning doesn't always mean being first,” said U.S. speed skating legend Bonnie Blair, who went from short-track dominance ...

LMNT reports that chronic mild dehydration can strain the cardiovascular system, increasing heart workload and risk of heart issues.

Short for atrial fibrillation, A-fib is a quivering or irregular heartbeat that is a worrisome stage-setter for blood clots, ...

Local health officials announced a historic decline in Vanderburgh County’s infant death rate Tuesday, marking the lowest ...

Octopus Energy is encouraging UK householders to follow a '5pm rule' as temperatures remain low and energy bills stay high.