Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Award-winning architects reshaping Kazakhstani identity through innovative, collaborative design and spatial experimentation.

A preclinical study published in Nature has found evidence that the hippocampus, the brain region that stores memory, also reorganizes memories to anticipate future outcomes.

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

Scientists suggest the menopause is linked to a loss of grey matter in the brain, which may help explain the higher dementia ...

New research has found a link between the menopause and a reduction in brain grey matter. It is a finding that could shed ...

It’s frustrating to hear about research that suggests sitting is terrible for your health when you have to sit all day for work. But studies have linked sitting for long periods of time to everything ...

Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...