From Swiss chard to spinach to kale, winter greens are packed with iron. However, to absorb this iron, it's important to lightly cook these vegetables or pair them with vitamin C-rich foods.

The freezer might be one of your most convenient kitchen appliances, but it shouldn't be used indiscriminately. Don't ever ...

There’s actually a winner here.

The real reason hot spinach-artichoke dip breaks—and how to fix it for good.

You know that point in late winter where you’re staring out the window, itching to plant something, but the garden still looks like a cold, muddy crime scene? Yeah. That’s exactly when you can jump ...

I ate kale every day for a week to see how it impacted my health, energy, and digestion. Here’s what I learned about this ...

The nutrient-rich beverage is lower in sugar than classic orange juice and could have protective effects for your blood vessels.

Learn how to start seeds indoors with vermiculite, heat mats and LED light, plus watering, temperature and timing tips for better germination.

Many people associate vitamin C with fruit, but you can also meet your daily recommended vitamin C from eating these vegetables.

Eating dandelion greens can improve digestion, lower blood sugar, reduce inflammation, protect liver health, fight cancer and more.

We’ve long known that a highly acidic diet can undermine your health, but the foods you should avoid might not be as obvious ...