Why, despite India being a sun-washed tropical country, one in five among us has a vitamin D deficiency? This is a paradox that two Delhi-based organisations probed and found that the deficiency cuts ...

Health and nutrition experts have called for urgent action to tackle malnutrition and improve dietary habits across every stage of life, citing iron deficiency, poor food choices, and low ...

Although you don’t want to add too much sugar to your diet, it may be OK to indulge in desserts now and then if you have been diagnosed with iron deficiency anemia. There are certain foods you should ...

Critically low levels of hemoglobin or iron can be fatal - especially if you already have an underlying health condition Deficiency of iron—one of the most important macronutrients—is extremely common ...

Florida is known for its endless sandy shores. St. Augustine, with its Spanish influence and unrivaled magnetism, is no different. With 42 miles of coastline, it doesn’t matter if you’ve ...

It was a successful trip north to Waco for the TAPPS 5A tennis state tournament for the St. Augustine Knights. Both the boys and girls teams finished in sixth place in the 20-team state tournament ...

A tingling, crawling sensation in the legs—especially at night—is a sign of iron deficiency. It disrupts sleep and causes uncomfortable urges to move the legs, often linked to reduced dopamine ...

The NE Florida Wahoo Shootout, a large wahoo fishing tournament, recently concluded its 15th year in St. Augustine Harbor. Capt. Zack Wilson and the Bigger & Better crew won the grand prize ...

Deficiency in dietary factors occurs due to less intake of iron, folic acid, and vitamin B12, and more focus on a vegetarian diet. Dr. Jain emphasised the importance of diversifying daily meals by ...

NEW ORLEANS (WGNO) — The Brother Martin Crusaders topped St. Augustine Friday night at Kirsch-Rooney Stadium 14-6 in the first game of their Catholic League series. The Crusaders trailed the ...