If you’re dealing with fatty liver disease, the symptoms will be sneaky, slow-building, and often goes unnoticed. The good ...

In a world increasingly aware of viral threats, supporting your immune system is non-negotiable. A well-defended immune ...

By Vasudha SharmaTea has always been popular in India, but lately, while scrolling on social media, you may have come across ...

Matcha has taken off on social media platforms as a new wave of caffeine consumption without the crash, but what is this ...

Despite its controversial use in biryani, matcha is highly valued for its many health benefits. It contains abundant ...

Five years after a financial scandal, China’s leading coffee chain is testing its footing in Starbucks’ home market.

Packed with additives, sugar, and empty calories, these everyday foods are wrecking your health more than you realize.

A major Japanese study has revealed that drinking at least 600 millilitres of green tea daily could reduce the risk of ...

Thailand is always on the move, at least in the food and beverage department. Blink and you'll miss another new restaurant opening or a drink launch. Guru By Bangkok Post is making sure that even if ...

Packing your own lunches can lead to serious savings. Prepping salads at home and assembling them fresh each day from inexpensive ingredients can save over $1,000 a year compared to eating out daily.

Feeling overwhelmed? These 10 calming foods — backed by real science — nourish your nervous system and help bring your body ...