In our Fitness Boxing feat. Hatsune Miku review, Miku megafan Daz takes this exercise rhythm game for a spin to see if the ...

Nordic walking might seem like a small change to your regular walking routine, but the benefits are substantial. Nordic ...

One of the programmers behind Horizon Forbidden West designed 'Carpentopod' to keep stable when strutting around a living ...

A trainer outlines the 10 top fitness tips he gives female clients over 50 to stay strong, vibrant, and healthy.

As Real Madrid gear up to take on Real Sociedad in La Liga on Saturday, Carlo Ancelotti has some crucial decisions to make ...

As well as nurturing our physical fitness, some of the longest-running studies on human longevity show that social fitness is key to living long and well. "Social isolation and loneliness play a ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

The Hennessey Venom F5-M is an 1,817 hp supercar with a stick-shift manual transmission.

You use a ball in much the same way as a foam roller too. Simply place it on the ground, lay the target body part on top of ...

Running at a slow, easy pace during training has many benefits including improved endurance and reduced risk of injuries ...