Invite your staff to do the same. A short questionnaire on the topic of relaxation and stress management could provide useful ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

In a large multi-ethnic group of adults in the United States without cardiovascular disease, those with work-related stress were more likely to have unfavorable measures of cardiovascular health.

In a large multi-ethnic group of adults in the United States without cardiovascular disease, those with work-related stress were more likely to have unfavorable measures of cardiovascular health. The ...

In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...

Afterward, I was able to download my Quest results as a PDF ... management, [including] nutritious meals and good nutrition; ...

Stay off or limit social media: "Use it to get information and not validation," stress management expert Jon Gordon told CBS News. "Don't tie your identity or your own mental health to what you're ...

Research shows that magnesium may be involved in stress management, particularly for people who don’t get enough magnesium in their diet. One older study in 100 people found that people who ...

Stress isn’t just an emotional experience; it can also show up physically in ways that affect your everyday life. While it’s normal to feel stress now and then, ongoing stress can lead to ...