If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Stress is part of every day, especially when you're juggling deadlines, meetings, and endless to-do lists. And while you can't always eliminate the pressure, by building the right habits and backing ...

In Hyderabad, young professionals are trading corporate careers for yoga instruction, prioritizing well-being over high-pressure jobs. Mrudula Neelam, a former techie, exemplifies this shift, now ...

For decades, workplace stress was viewed primarily as an individual concern to be managed by HR—often through wellness programs or stress management workshops—rather than as a systemic ...

Background: Adolescents and Young Adults (AYAs) with advanced cancer report poor quality of life (QOL), high psychological distress, and minimal engagement in their healthcare decisions. We assessed ...

Aspirus offers stress management tips during Mental Health Awareness MonthClouds with a chance of showers/drizzle overnight into Sunday morning. Mostly cloudy with a chance of showers Father's Day ...

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected ...

(HealthDay News) — Relaxation and stress management techniques have short-term beneficial effects for people with hypertension, according to a systematic review and network meta-analysis ...

The Federal Aviation Administration is sending a “stress management team” to meet with air traffic controllers at Ronald Reagan Washington National Airport and making other changes after a ...

Stress management techniques weren’t either. Maybe it was because they were the hungry years of pushing, a time of Wall Street and start-ups. But really, I don’t know that it was just because ...

Stress Regulation Vs Stress Management: Why Controlling Stress Is Key to Mental Health and Well-Being Stress isn't about only how we may be feeling or thinking but it can also manifest in how we ...