The Healthy on MSN1d
The 11 Different Types of Stress—and How To Ease Them, from Psychology Experts
Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...
XDA Developers on MSN2d
13 productive time-management tips for successful content creators
Don't get bogged down with task paralysis when creating content; these tips will bring success in time management.
Can wearable technology revolutionise healthcare through early detection?
We explore how wearable devices can help in monitoring and maintaining our health, and the challenges of integrating wearables into the healthcare system in India.
Nature2d
Stress can disrupt memory and lead to needless anxiety — here’s how
In mice, stress altered the way that the brain packaged memories, resulting in an unnecessary fear response — but drugs were ...
HUB3d
Workshop: Stress Management—Avoiding the S.W.A.T. Syndrome
A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...
Psychology Today4d
Post-Election Stress Is Real and Shows Up in Multiple Ways
For many people, post-election stress is fueled by uncertainty about what will happen. But there are specific actions you can ...
Ashwagandha Benefits: Nutritionists Say Plant 'Works Well' for Stress
Information from the National Institutes of Health (NIH) confirms that results from several clinical trials suggest ashwagandha may be effective for reducing stress and anxiety.