Exam week can be a high-stress time on campus. As the semester comes to a close, classes get harder and assignments become ...

Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

I got a blood test to figure out my cortisol ... meals and good nutrition; movement exercise like yoga, walking and swimming; ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

This valuable study examines how different exercise training intensities affect intestinal barrier function and gut microbiota composition over a 6-week period in mice. The evidence supporting the ...

stress echocardiography, computed tomographic angiography (CTA)/electron beam CT, and magnetic resonance imaging (MRI), is there still a role for treadmill testing using an exercise ...

You can do PMR as often as needed. Physical exercise can help relieve stress in the short — and long-term. A wealth of research supports using exercise to reduce stress levels, and how you go ...

She also consults on digital content for physician medical education. Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that ...

According to the company’s claims, the plane can fly at speeds of Mach 4 or roughly 3069 miles per hour. The company is planning to conduct a follow-up test of its engine in the coming month ...

October 27, 2024 • 'Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it can help with stress.