Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...
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The endocrinologists emphasised the urgent need for mandatory diabetes testing among civil servants and more ... to unhealthy ...
Many of us wear devices that count our steps, measure our heart rate, track sleep patterns, and more. This information can ...
We all need to move more. Sedentary behaviour presents a health risk. One of the simplest and least expensive ways to get ...
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"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...
In today’s fast-paced world, maintaining optimal health and wellness has become more challenging than ever. People are ...
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The best heart rate monitor for you depends on your goal. For those who want the most accurate readings during exercise, our testing still ... Training Status, stress tracking, calorie burn ...
It’s close to 10am on my day as a guinea pig at one of the world’s most expensive gyms and I’m lying in a hospital gown on ...